It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart. ~unknown
Deep affection...fondness, tenderness, warmth, endearment, caring, kindness...
The word 'Yoga' means to 'yoke', to 'bring together'. An ancient art based on a harmonizing system of development for the body, mind and spirit. The continued practice will lead you to a sense of peace and well-being.
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