It does not mean to be in a place where there is no noise, trouble or hard work.  It means to be in the midst of those things and still be calm in your heart.  ~unknown


Deep affection...fondness, tenderness, warmth, endearment, caring, kindness...


The word 'Yoga' means to 'yoke', to 'bring together'.  An ancient art based on a harmonizing system of development for the body, mind and spirit.  The continued practice will lead you to a sense of peace and well-being.


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